Should I Eat That? How to Choose the Healthiest Foods

Over the past few years I have lost about 55 pounds. My self esteem and confidence has really exploded as a result of the weight loss.

One of the biggest factors was simply changing the way I approached my relationship to food. On the path to wellness, I was lucky enough to discover the wisdom of a nutritional expert, Jeff Novick.

In the nutrition world, Jeff is rock star. In his professional career, he has literally helped thousands of people become much healthier and happier. I know Jeff Novick, the nutrition expert and I am also fortunate to know Jeff, the human being.

One of the things that drives me crazy about Jeff is that he is willing to listen to anyone without any reservations or prejudgments.

Think about that for a moment - It is completely crazy to consider that listening could really piss people off, but Jeff is willing to HEAR the quality of the contributions and willing to separate any potential personal feelings he might have. I have seen him do this time and time again on a personal level and on a professional level. Sometimes I have even wondered, possibly aloud, how he could give such a person the time of day.

But as much as it has pissed me off from time to time to watch Jeff create the spaciousness of the willingness to listen to others, it also displays a touch of his cool and mad genius that is so infectiously delicious, that it does kind of rub off on you. On more than one occasion, I have seen things differently because I heard them thru Jeff's non-judgmental 'listening voice.'

It probably is wildly unpopular in this day and age to be associated with things that could tarnish your professional reputation. Fortunately for those who are listening, Jeff never confuses the hype with the message.

If one is listening for the secret, they will surely hear the sound... in the actual message of the speaker.

Jeff has a new message contained in a brand new DVD that is a grand slam. The DVD is entitled 'Should I Eat That? How to Choose the Healthiest Foods'and is available thru this link:
http://www.jeffnovick.com/RD/Should_I_Eat_That.html

"How do you decide if your food is healthy or not? Do you prefer organic, low fat, low carb, low sugar, high protein, soy, vegan or vegetarian? All of these? None of these? Or are you just attracted to a picture on the box?

Making healthy choices has gotten very confusing as stores are filled to the brim with foods no one should be eating - even the food brands which claim to be "healthy."

In his informative and fun style, Jeff reveals the truth behind the marketing of "health" foods, and shows a simple system for insuring you make wise choices.

Americans have lost the ability to know what to eat. Jeff Novick explains in a clear and concise manner what they should be eating and why."(John McDougall, MD, Founder of the McDougall Residential Program)

If you want to learn more about Jeff, please visit him on the web in these locations

Website
http://www.JeffNovick.com

Facebook

http://www.facebook.com/pages/Jeff-Novick-MS-RD/177550385124?ref=ts

If you are interested in Jeff’s other videos you can find them at this web address
http://www.jeffnovick.com/RD/DVDs.html